BONUS Can promoting compassion and gratitude through a four-week online training program improve women's mental health?

Shownotes

The course used in the research: https://www.vollerelan.de/compassion-gratitude/

Bock, L., Rana, M., Rössler, T. et al. Can promoting compassion and gratitude through a four-week online training program improve women's mental health? A randomized controlled trial. BMC Women's Health 25, 361 (2025). https://doi.org/10.1186/s12905-025-03763-7